How to easily return to work after vacation
It is very important at least a week before the end of the holiday to change your usual holiday routine. You need to go to bed and get up early, you need as close to close to their normal work schedule.
Here's the next step very difficult to do, especially in this age of "nanotechnology", but still need to do it. Try not to depend on social networks and from television, because the extra information that "spills" out at us now, it is better to avoid. It in the course of the year will be very much. So you need to learn how to divide all information into two categories: "I need it" and "I don't need it", because good will not bring.
During the holidays, usually people gain weight, so. not worth it to deal with it, don't torture yourself by exhausting fasts, diets, as this will be an additional burden on your body. All this you can do later on, and trust that everything will happen with great interest and best result. So a little wait with this, all the time.