How to return interest to work
If the thought of the upcoming working day cause grimace of disgust, identify what you don't like: grey's office, relationships with colleagues, everlasting employment, etc. Try to eliminate these reasons. For example, add a personal touch to your workplace. It is not necessary to furnish his "souvenir" and "postcards". Hang on the wall diplomas and other awards – it gives incentive. Place your order on the desktop and try to support it.
If you feel apathy for the first time, allow yourself to sleep. It is not excluded that the months of sleep deprivation had weakened the entire body. If eight hours of sleep on weekends does not affect General condition, take a vacation, even at his own expense. Remember that people are resilient, but internal resources are not unlimited.
With occurrence of another oppressive thoughts about the work, try to highlight positive points. Remember what skills you received at this workplace, what are some of the interesting people met, have become sociable, organized, etc.
Try not to engage in office gossip, and if the object of gossip steel yourself, keep cool neutrality. Spend time working on the execution of duties for which, by the way, you get paid, not to the discussion of someone else's mistakes.
Wean yourself from the habit of taking work home. As they say experienced managers when the employee is delayed after work or part of the outstanding cases "brings to mind" the house, which means he's either messing around during the day, or not able to plan their time.
Try for 2-3 weeks to capture on paper how you spend the rest of the day and weekend. Include in this list activities: spend two hours a week to swim in the pool or go for a jog. At least once a month allow yourself to sit in the cozy atmosphere of a favorite restaurant or cafe. When you realize that can afford it, you'll be grateful your work for prosperity.